Cape Cod Rail Trail - photo by criana, www.flickr.com/photos/criana/

I spent the 4th of July at Cape Cod, specifically in Eastham, MA. It provided a great opportunity to try out the Cape Cod Rail Trail, a paved bike path that runs from South Dennis to Wellfleet. While I was there, I did two out-and-back runs, a 6-miler and 9-miler, trying out both directions.

If you find yourself on the Cape, I highly recommend seeking out the Rail Trail. It’s a flat course where you can escape from exhaust fumes and aggressive drivers and instead jog in peace amidst trees, lakes, and other exercisers.