<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Running News - Race Reports :: Jog New London Blog &#187; Uncategorized</title>
	<atom:link href="http://www.jognewlondon.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jognewlondon.com/blog</link>
	<description>Running news and tales of jogging in Southeastern CT</description>
	<lastBuildDate>Mon, 02 May 2011 22:53:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>Free Admission</title>
		<link>http://www.jognewlondon.com/blog/2010/05/free-admission/</link>
		<comments>http://www.jognewlondon.com/blog/2010/05/free-admission/#comments</comments>
		<pubDate>Sat, 22 May 2010 17:38:55 +0000</pubDate>
		<dc:creator>jognewlondon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running weather]]></category>
		<category><![CDATA[state parks]]></category>

		<guid isPermaLink="false">http://www.jognewlondon.com/blog/2010/05/free-admission/</guid>
		<description><![CDATA[If you&#8217;re like us, you enjoy a nice run through a state park. There is less traffic, less noise, and more scenery. I know what you&#8217;re thinking though, why spend twenty bucks to park for a run that lasts a half hour? Well, this weekend you don&#8217;t have to worry about it. State parks in [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re like us, you enjoy a nice run through a state park. There is less traffic, less noise, and more scenery. I know what you&#8217;re thinking though, why spend twenty bucks to park for a run that lasts a half hour? Well, this weekend you don&#8217;t have to worry about it. State parks in Connecticut have free admission all this weekend, so get out there a run.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jognewlondon.com/blog/2010/05/free-admission/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tonight!</title>
		<link>http://www.jognewlondon.com/blog/2010/05/tonight/</link>
		<comments>http://www.jognewlondon.com/blog/2010/05/tonight/#comments</comments>
		<pubDate>Fri, 21 May 2010 02:30:19 +0000</pubDate>
		<dc:creator>jognewlondon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jognewlondon.com/blog/2010/05/tonight/</guid>
		<description><![CDATA[Well, we&#8217;re on tonight&#8217;s news on Fox 61. It&#8217;s already started and we&#8217;ve seen ourselves in two promos for the story. So there&#8217;s still time to flip it on and watch!]]></description>
			<content:encoded><![CDATA[<p>Well, we&#8217;re on tonight&#8217;s news on Fox 61. It&#8217;s already started and we&#8217;ve seen ourselves in two promos for the story. So there&#8217;s still time to flip it on and watch!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jognewlondon.com/blog/2010/05/tonight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watch Out for that Train</title>
		<link>http://www.jognewlondon.com/blog/2009/10/watch-out-for-that-train/</link>
		<comments>http://www.jognewlondon.com/blog/2009/10/watch-out-for-that-train/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 22:48:36 +0000</pubDate>
		<dc:creator>jognewlondon</dc:creator>
				<category><![CDATA[Running News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Des Moines]]></category>
		<category><![CDATA[Des Moines Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[Weird races]]></category>

		<guid isPermaLink="false">http://www.jognewlondon.com/blog/?p=127</guid>
		<description><![CDATA[This past weekend at the Des Moines Marathon, runners faced an unusual challenge, a train. Simon Sawe was leading the race with four hundred meters left when his path was suddenly blocked by a crossing train. After 10 seconds the runner in second caught up, then the runner in third, and so on, until a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-128" title="bilde" src="http://www.jognewlondon.com/blog/wp-content/uploads/2009/10/bilde.jpg" alt="bilde" width="550" height="366" /></p>
<p>This past weekend at the Des Moines Marathon, runners faced an unusual challenge, a train. Simon Sawe was leading the race with four hundred meters left when his path was suddenly blocked by a crossing train. After 10 seconds the runner in second caught up, then the runner in third, and so on, until a group of runners stood waiting for the train to pass. So the 26.2 mile race, which seemed in the bag for Sawe, came down to a 400 meter sprint to the finish once the train passed.</p>
<p>Luckily for Sawe, he was a 1500 m specialist before turning to marathons and was able to regain a lead in the final sprint. He won the race and the 3000 purse.</p>
<p>Read the whole story and see additional photos at <a href="http://www.desmoinesregister.com/article/20091018/SPORTS14/91018007" target="_blank">The Des Moines Register</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jognewlondon.com/blog/2009/10/watch-out-for-that-train/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

